So I went to the doctor today. I was a little nervous to go. I haven't been there since Febuary. So I was wondering how much weight I have lost. Well I come to find out since I have been there last, that I have lost 30 pounds.(AWESOME!!!!!!!!!). I have been doing points from weight watchers this last month. I have lost a total of 16 pounds. I think that is fantastic. I am really proud of myself. It is hard not to cheat on the diet, or better yet a new way of life. I have more energy and feel better. I was on blood pressure meds and now I do not have to take them. To hear the doctor say what a good job I was doing made me feel great. Now I have a ways to go. I hope to get back to my high school weight or close to it. But I have the support of my wife and son, and know that I can do it. So hopefully I can keep it up, so cross your fingers.
